Class Stories

Power Hour

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24 S.E.T will make your muscles work harder without all the heavy lifting. Read More »





Box You In

Need a body blow? The Everlast Shadow Box class will kick you into high gear.

Dance Your, Um, Glutes Off

It may look like fun (and it is), but dancing is a workout that packs a cardio punch.

Spin Right

Go in circles with your pedaling, not your fitness.

30-Minute Blast

No time to get in a good workout? Try our 30-minute blast to get your heart pumping.

Build Your Core

Build your core: Get strong where you need it most.

Get a Better Butt

Reshape your backside with a new twist on traditional yoga.

 

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