From Athletes
A 3-Step Formula for Competition: Preparation to Execution
When an athlete prepares well, has the talent, but simply doesn’t execute, it is frustrating and often puzzling to figure out what went wrong. At the Olympics, it is relatively rare to see a total performance collapse.
From Personalities
A Weighty Issue
Alison Sweeney, host of The Biggest Loser TV show, talks with her 24 Hour Fitness trainer about how to transform your body.
More from Our Heroes
